Great Britain’s Naomi Folkard explains how she warms up before doing archery, to keep arms, shoulders and lower back mobilised, avoid injury – and shoot higher scores! Source: World Archery
Warm up to shoot a bow
Stabilise your Compound Bow – with Peter Elzinga
Top Dutch pro archer Peter Elzinga explains the easy way to stabilise your compound bow, giving some simple tips and lessons for beginner or intermediate archers looking to aim stronger, shoot better and get higher scores! Source: World Archery